Workshops, Coaching, and Presentations for 2012

Focusing and Thriving in a Busy World
Project Management for Life
Managing the Leader Within

Presentations and workshops by Michael Thomas Sunnarborg are meant to enlighten, engage, and educate. Each offering contains insights, stories, and key messages designed to bring participants into better alignment with their thoughts, feelings, and intuition. Michael also provides individual and small group coaching on an hourly basis.

Please send a note here for more information about rates and availability. Thank you!

Partial Client List


“Sitting down with Michael is never business as usual. He moves people and ideas forward because he truly cares about those he works with and is comfortable asking challenging but enlightening questions. With a unique approach of utilizing his left-brained logic and business acumen mixed with right-brained intuition and insight, Michael brings new levels of understanding to the challenges at hand, facilitating forward progress by guiding his clients to arrive at the core solutions for which they are looking.” Jake Jones, Co-Founder, The Flamingo Effect

"Michael's coaching sessions are streamlined and customized for maximum results. His ability to deliver what the learner needs to know combined with what they need to do in order to transition information into knowledge is a highly effective coaching method. Michael's interpersonal skills and cross-cultural awareness are extremely valuable qualities--he is able to weave these skills into his coaching to help the learner feel at ease and comfortable asking questions while creating a fun and engaging learning environment. I highly recommend Michael to anyone who is looking for an excellent coach!"
Betsy Hedstrom Khan, Project Manager, Translation Services

“I have interacted with Michael on several levels...colleague, participant in his workshop, and friend. I find him a rare blend of intuitive and productive...He really "gets" how people learn, both in person and online. The workshop I attended was lively and informative. I respect his background, experience, and expertise in online training, and I always look forward to his new ventures!” Elizabeth (Bette) Frick, Ph.D., Founder and Owner, The Text Doctor®

"Michael is a coach I highly recommend for anyone who seeks to work through challenging situations in life or at work. He offers his insights and experience as a partner in developing different perspectives and illuminating alternative approaches. Michael has helped me find my balance again.” Heike Peters, VP Membership, Association for Women in Computing


Focusing and Thriving in a Busy World

I’ll share a three-step process of awareness, alignment and activation designed to gently shift your
perspective, remove barriers, and help you find better balance in your mind, body and spirit.
Learn new habits and thought perspectives that will help you keep moving in the direction of a
balanced life.
• New habits and perspectives about your thoughts, feelings and intuition
• The three step process of awareness, alignment and activation
• A sampling of the 21 daily themes from Michael's book, 21 Days to Better Balance


Project Management for Life

The relationships between our life events, our choices and how we organize/prioritize our
activities are worth examining. Learn how to quickly and easily apply basic concepts and tools
of project management to your personal and professional life, helping you to make better and
more balanced decisions.
• How basic project management steps can help manage your life
• A three-step project management process and a three-step balance formula
• Related concepts, stories, analogies and other perspectives to reinforce content


Managing the Leader Within

A critical success factor of effective leadership is learning how to manage and lead ourselves in healthy and balanced ways. Let Michael introduce you to the value of knowing yourself, getting in touch with your strengths and personal vision, and the attributes of an effective leader regardless of role.
• Recognize your own areas of strength and opportunities
• Understand the benefit of identifying personal vision and goals
• Learn how to recognize, manage, and direct the leader within you
• Reconnect with yourself through a process of awareness, alignment, and activation

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